Sanhi ng pananakit ng sakong sa paa?

Lando Junior
is a Restaurant Staff in Saudi Arabia Medical History

Ano po ang dahilan ng pag sakit ng sakong at talampakan sa paa? Sumasakit po ang talampakan lalo na ang sakong ko sa kaliwang paa. Ano po ba ang dapat gawin o iwasan para d lumala ang problema ng aking kaliwang paa. 

 

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Dr. Alfredo Chua
is a Medical expert in the Philippines
Kung wala naman naging trauma sa iyong paa katulad ng pagkadulas o pagtama sa ibang bagay, ang pananakit ng iyong sakong ay maaaring sintomas ng plantar fasciitis o pamamaga ng mga litid sa paa. Ito ay dulot ng matagal na pagtayo at pagsuot ng mga sapatos na hindi tama ang sukat o fit. Siguraduhing maganda at tama ang sukat ng iyong mga sapatos. Siguraduhin din na may sapat itong support lalo na ay ikaw ay nagttrabaho bilang isang restaurant staff na palaging nakatayo.

Ang isa pang maaring dahilan ay gout o mataas na uric acid. Subalit ito ay kadalasang may kasabay ng pagsakit o pamamaga ng malaking daliri ng mga paa. Kailangan macheck ang level ng uric acid sa iyong dugo. Kung ito ay mataas, maaaring kailangan magsimula ng gamot para sa pagbaba ng uric acid. Umiwas din sa pagkain ng mga pagkaing matataas sa uric acid katulad ng lamang loob, softdrinks, matatamis na juices, atbp.
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About the author

Dr. Alfredo Chua

Dr. Alfredo Chua is a board-certified physician who specialized in internal medicine and medical oncology. He is dedicated to the prevention, diagnosis and treatment of diseases that commonly afflict adult patients with focus on cancers/malignancies (solid tumors and lymphomas).
Profession: Medical Oncology
Philippines , Manila , Manila
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