Anong magandang vitamins na inumin para pampataba?

Ailene Santiago
is in France Medical History
Anong magandang vitamins ang inumin para pampataba? I take Centrum po kasi ngayon pero wala naman pong effect. Ia-ask ung mga friend ko i

 

 

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Dr. Ryan Neal  Salapa
is a Medical expert in the Philippines
Magandang araw po!

Simple lang naman po magpataba. Bawasan ang kilos at damihan ang kain. Kung ginawa niyo na po yun pero payat pa rin kayo, baka po kailangan na kayong magpatingin ng thyroid ninyo para masigurong walang problema sa aspect na yun.

Salamat pO!
anonymous
This person has chosen to hide his/her identity. Medical History
Ako din po dok gusto ko din po tumaba. Pero wala pong tumatalab na vitamins skin. Uminom po ako dati ng gamot ung ling zhi po pero mas lalo po akong pumayat. Or wala po ba un sa genes? Salamat po and God bless!

About the author

Dr. Ryan Neal Salapa

Dr. Salapa is an MHGap trained General practitioner with over 5 years experience treating mental health disorders including anxiety, depression, trauma, psychosis, neurodevelopmental/neurocognitive disorders and many more. He also works as an Occupational Safety and Health Physician and is an expert in this field.
Profession: Psychiatry
Office Address: Makati City
Philippines , Bataan
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