Doc, gusto ko lng po itanong na pwedi po ba maligo kahit galing kapa sa workout at basa pa nang pawis, pwede po ba maligo?
Topic: Can I take a bath / shower, even after physical workout, and I am full of sweat?
Taking bath or shower after workout exercise?
I'm not a doctor, but pwede ka maligo kagit may pawis but make sure to have at least a 5-minute rest before shower.
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