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Ilang days/weeks/months/years po ba gagaling ang almoranas?

Jeff Cruz
Jeff is a NA in the Philippines

Mag 1 month na po kasi feeling ko wala naman pinagbago nandyan parin yung almoranas ko. Hindi naman po sya severe. Small palang naman sya na internal that goes down when I strain when I having my BM. Hindi naman po sya lumalaki pea size parin sometimes swollen sya minsan hindi.


Gusto ko lng malaman kung magsshrink pa ba sya? Ilang months/years?

or I have to live with this the rest of my life?


Thanks Doctors.

11, Oct 2016, 05:55 AM (PH time)
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Dr. Ryan Neal Salapa
Dr. Ryan Neal Salapa is a Medical expert in the Philippines
Hi Jeff,

Bagaman ang almoranas ay napakasakit, hindi naman ito nakamamatay at kadalasang nawawala kahit na hindi gamutin.Karaniwan sa almoranas aynapapagaling ng simpleng pagbabago ng diet at bowel movements.

Makakatulong ang sumusunod sa para agapan ang pananakit at pamamaga na dulot ng almoranas.
1. Kumain ng mga prutas at gulay na mataas sa fiber. Kailangang kasi, mabawasan ang pwersa habang dumudumi kaya dapat panatilihing malambot ang dumi.
2. Iwasan ang pag-iri habang dumudumi, sapagkat nakakataas rin ito ng presyon sa puwitan.
3. Upang ma-relax ang mga ugat, ang paliligo sa maligamgam o mainit-init na tubig ay iniuulat rin na may positibong epekto sa almoranas.
4. Para mabawasan ang pananakit, maaari mong ibabad sa palangganang may maligamgam na tubig ang puwet mo sa loob ng 10 minuto.
5. Uminom ng maraming tubig

Kung nakararanas ng sobrang sakit at pagdurugo maakabubuting kumonsulta sa Doctor para malaman ang pinakamabisang paraan para matanggal ang almoranas. Maaaring gamitin ang rubber band ligation, sclerotherapy, coagulation o surgical procedure.
Jeff Cruz
Jeff Cruz is a NA in the Philippines
Thank you so much Dr.

tska na pansin ko rin po kapag malamig yung panahon or naka-aircon sa office nararamdaman ko discomfort nya.

Pero kapag mainit e wala po akong discomfort na nafefeel na maga or makati sya.

May connection po ba yun?

About the author

Dr. Ryan Neal Salapa

Dr. Salapa is an MHGap trained General practitioner with over 5 years experience treating mental health disorders including anxiety, depression, trauma, psychosis, neurodevelopmental/neurocognitive disorders and many more. He also works as an Occupational Safety and Health Physician and is an expert in this field.
Profession: Psychiatry
Office Address: Makati City
Philippines , Bataan
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