Alam nyo ba na nagbibigay ang ating ihi (urine o pee)ng impormasyon tungkol sa ating internal health?
Ayon sa isang infographic na galing sa Cleveland Clinic (http://health.clevelandclinic.org/2013/10/what-the-color-of-your-urine-says-about-you-infographic/), makikita sa urine color ang state of health natin. Magandang guide ito para ma-check araw araw kung ok ba ang kalagayan ng ating health. Ngunit, kapag hindi maganda ang kulay ng inyong ihi, pinka-maganda ay magpa-consult sa doctor.
Urine doesn’t typically have a strong smell, but if yours smells pungent (like ammonia), you could have an infection or urinary stones, or you may simply be dehydrated.Urine gets its yellow color from a pigment called urochrome. That color normally varies from pale yellow to deep amber, depending on the concentration of the urine. Darker urine is usually a sign that you're not drinking enough fluid. Your kidneys serve to filter excess water and water-soluble wastes out of your blood, getting rid of toxins and things that would otherwise build up and cause you to become ill. Many things — from excess protein and sugar to bacteria and yeast — may make their way into your urine.
