Nais ko pong magbawas ng timbang kaso nga lang po sumasakit ang tiyan ko sa tuwing hIndi ako nakakakain ng kanin. Pangamba ko parang may acid reflux ako kasi pag umiinom ako ng softdrink juice at kape pagkain naman na may tomato sauce gatas o dairy products sinisikmura ako. Ano kaya maaaring maipayo nyo saken at maaari po ba ang magtake ng apple cider kasi nabasa ko na pwede ito pang gamot sa may acid reflux? Naway mabigyan nyo ako ng kasagutan sa aking mga katanungan...
Dr. LJ Figuero
is a Medical expert
in the Philippines
Hi! Starvation is not the key to weight loss. Maari naman pong hindi magskip ng meals kapag nagdieta as long s ang kinakain ay balanced diet. And, see to it na nabburn ang calories by doing exercise. Lalo kasing sisikmurain at tataas ang acidity sa tyan lalo na kung hindi kumakain. Ang apple cider ay acidic din so i think it will aggravate your hyperacidity more. Mainam na iwasan ang mga gantong pagkain as well as caffeinated and carbinated drinks upang hindi sumpungin ng hyperacidity
Cristina Singcoy
Medical History
ed ibig sabihin dok un nararamdaman kong sakit ng tyan ay hyperacidity?
may gamot po ba para mawala ito.
sa ngayon po kasi nag start na ulit akong magexercise at magjogging pag walang pasok hindi na rin ako nagskip ng meals konti konti na lang po ang kinakain ko pero every 4hrs akong kumakain tama po ba un dok?
maramimg salamat po sa maibibigay nyong sagot :)
may gamot po ba para mawala ito.
sa ngayon po kasi nag start na ulit akong magexercise at magjogging pag walang pasok hindi na rin ako nagskip ng meals konti konti na lang po ang kinakain ko pero every 4hrs akong kumakain tama po ba un dok?
maramimg salamat po sa maibibigay nyong sagot :)
Dr. LJ Figuero
is a Medical expert in the Philippines
Yes :) that is hyperacidity. Im sorry but we cant prescribe meds here. See a doctor if sumakit pa ulit ang iyong tiyan. But diet modification will be a great help. :)
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